Meet the Team

 

Following our programming is something all our coaches believe in, our everyday athlete program or competitors program, training along side our athletes working towards our goals as a community.

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Kellie Lewis

owner/head coach
Favourate wod:
DT

5 rounds for time
12 Deadlifts
9 hang power cleans
6 push jerks
70/45

Qualifications
CrossFit Level 1 and 2 trainer
Crossfit Weightlifting Level 1
AWF Weightlifting/ Power Sport Coach 1
Certificate 3 and 4 in Fitness

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Justin McCausland

owner
FAVOURATE WOD:
MURPH:
1MILE RUN
100 PULLUPS
200 PUSH UPS
300 AIR SQUATS
1MILE RUN

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Tommy Kollosche

coach
FAvourate WOD:

Fran
21-15-9
Thrusters 43/30kg
Pull ups

QUALIFICATIONS
Crossfit Level 1 trainer
Final semester of bachelor of sport science
(exercise science)
majoring in applied anatomy of exercise

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Dylan Lee

coach
Favourate Wod:

Diane
21-15-9 reps for time:
deadlifts 100/70kg
handstand Pushups

Qualifications:
Crossfit level 1 trainer
love’s Ryleigh George.

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Wez Aloha

coach
FAVOURATE WOD:
king kong

3 rounds for time:
1Deadlift 206/147 kg
2 Muscle-up
3 Squat clean 113/70 kg
4 Handstand push-up

QUALIFICATION
certificate 3 and 4 in fitness
Crossfit Level 1 and 2 trainer
CROSSFIT STRONGMAN
CROSSFIT FOOTBALL
CROSSFIT GYMNASTICS LEVEL 1
FIRST AID LEVEL 2

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Jo Noyes

coach
favourate wod
Randy

for time
75 snatches 35/25kg

Qualifications
Crossfit level 1 Trainer
Crossfit Gymnastics level1trainer

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Ingrid Bishop


yoga instructor
Qualifications:
Cert 3 + 4 fitness (Personal Trainer)
200hr Yoga Teacher Training
TCI Personal Development
Pre & Post Natal Exercise Teaching